Jess Adam, LMFT & LMHC

“Life isn’t about finding yourself. It’s about creating yourself.”

George Bernard Shaw
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I’m so happy you’re here.

Are you finding yourself stuck? Making the decision to go to therapy is a powerful one. In our work together, we will explore your hopes and dreams for your life, along with what gets in the way. I believe that the person isn’t the problem, but rather, the problem is the problem. I pull from a narrative approach. This lens acknowledges each of us has innate resources, but these strengths may, at times, be discounted or overlooked in favor of dominant story lines that have taken precedent. I support individuals in facilitating conversations that help them see themselves as separate from the problems and obstacles they are up against, giving space for different narratives and possibilities. In other words, I am here to listen about what got you here and support you in going where you want to go. ​I like to say that my job is to work myself out of job. Clients who seek out working with me are ones who, again, have a part of them who are looking to make changes and experience life differently in some way, to get to know themselves differently in some type of way, in the midst of being uncertain with what that looks like.
Jessica Adam
LMFT, LMHC & RYT

Services

  • Anxiety
  • Adjustment Disorder
  • Career Counseling
  • Communication Issues
  • Couples Counseling
  • LGBTQIA+
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Women's Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Narrative
  • Dialectical (DBT)
  • Health at Every Size
  • Strength-Based

Fees

  • Individual Session, 53min: $150
  • Couple/Family Session: $150
  • Yoga Session: $100
Client Portal